Rebounder/Trampoline....new toy

[ClockworkOrange]

I can't let this go without commenting. Call me a party pooper, whatever.

Please be safe on your new toy. Don't space out; be sure to concentrate on where you are landing. Don't bounce too high and please don't close your eyes! Those things were very popular in the 80s, and unless they have been improved, they are easy to fall from if you are not super careful.

It's great that you enjoy it. Personally, it's not something I woul do if I were recovering from a broken back. Your little animation in your sig line is cute, but a little too close to the truth.

This is written in kindness. I'm not out to spoil your fun to be malicious.

This is what I like about this site, the genuineness and care with what is written on the threads.

I totally take on board what you have said and if it wasn't for one of these being at the Back Clinic that I attended at the hospital, I would not have considered it.

Yes Tulip, I am being super careful and thanks for the good advice.

Clock

[arielmoon]

A former roommate had one and I thought it would be fun but in the end I found it rather boring after a few minutes. I like the theory and benefits though.

Good luck and be careful. Also, let us know how it goes and what you think!

[ClockworkOrange]

Managed to buy a copy of a DVD on ebay - "PT BOUNCER COMPLETE BODY WORKOUT", perfect for me, just to get an idea of exactly what will help.

I am getting into my rebounder, did 20 minutes last night and am going to try and do that regularly during the evening. Get this, I have found a really good Radio App for my iphone Miasto Muzyki, I think it's Polish but there is a great selection of English stuff on there, if I choose Dance or Party, it's perfect for bouncing to.

Now 7 months since the unstable burst L3 fracture and things are going so well and this morning, I realised I have also lost a stone and that my BP is down to a regular 126/76.

Clock................ ticking everso fast