Thanks guys. I'm actually open to yoga, just not acupuncture because needles scare me s**tless. Maybe its just me, but I don't think regular panic attacks can do much for depression. =p Yoga, I know helps because I took yoga classes for a while and just being in the class itself was immensely helpful. Another thing I started on is supplementation, vitamin E, B complex and fish oil along with a calcium + D supplement I'm taking cautiously.

Crankin, thanks for the offer, I'll PM you soon. =)