6 hour century? You ROCK! As for me....the one ride on which I've hit 70 miles so far took me 6 hours.... I know this isn't the purpose of the thread but I couldn't resist
Still hoping to ride a century in 2010. For me, I have found that a combination of Cliff bars, Shot Blocs, Heed, Accelerade and a peanut butter - banana sandwich does me just fine - at least up to 70 miles. For under 30 miles I don't really eat any extra but do have a bottle of Heed to go with my 'bak and some shot blocs should i need them.
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Thread: What to Eat on a Century Ride?
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10-12-2010, 07:19 AM #9
What's over that hill?
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Last edited by Catrin; 10-12-2010 at 07:22 AM.
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