
Originally Posted by
azfiddle
After 2 months of maintaining around 111-112, my weight has jumped up to 115. I know I didn't eat 10,000 extra calories since last week..
I am following a training plan to get ready for a century ride, with lots of miles, and intervals. I'm eating more to keep up with fueling for the rides, but I am convinced I'm seeing water retention from the increased stress on my muscles (not to mention feeling.
I have one more week with intervals, then a recovery week- when I hope to see that number come back down. I'm not panicking yet.