I have never been able to stand the taste of milk. Only had it at breakfast as a kid, never, ever with meals... I think this is a left over from the fact that when my parents grew up, their parents were kosher for a time and milk was never served with any meals, just breakfast and maybe with cake, desserts. Seriously, the thought of drinking milk with any type of real food makes me nauseous. And now, I am somewhat lactose intolerant. I use Lactaid when I eat ice cream or yogurt, though. Sometimes it works and others, well, it doesn't.
So my lack of milk drinking, coupled with the fact that I have every risk factor in the world for osteoporosis, really did me in. No amount of dietary changes in the world could help this. I have taken 12-1800 mg of calcium/vit D for 26 years (before attempting to get pregnant with DS #2) and recently added magnesium to the mix. I eat plenty of the calcium rich veggies, too. So, this is why I have no issue taking Reclast.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport