I have been commuting in Keens (both sandals and sneakers) for two years, the longest distance I've ever done in them was about 25 miles though. Russ Roca and Laura Crawford have been bicycle touring across the United States for about a year now (I think), and I remember a post on their blog about footwear. They both only packed one pair of shoes for the entire trip, and they were both variations of Keen H20 or Newport(?) sandals, with the addition of neoprene booties for really low temps and snow riding. I'm not a great runner, but I have done 2-3 miles in Keen sandals before, and always wear them for Hiking, too.



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