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  1. #1
    Join Date
    Sep 2010
    Location
    pacific northwest
    Posts
    249
    I had an amazing week,I'm sorry if this post is long winded but here goes. I'm recovering from an overuse injury to my achillies tendon that I've had since March. Typical newbie, I did 6 months of overtraining that eventally landed me off my bike and in a walking cast in May. Finally my doctor did a plasma injection in August. September 1 I started riding my bike again under strict guidelines ,no big chainring ,under 5 miles,no hills ,clipless,cadence under 80. I'm so happy I'm riding again I will do anything. I'm riding 3 to 4 days a week and loving it. I saw my doctor on Friday and the ultrasound on my tendon showed its healing perfectly. Typing that makes me smile. So on Saturday I went for a ten mile ride and my tendon feels fine. Typing that makes me smile even more.
    I like bikes, sometimes more than my husband

  2. #2
    Join Date
    Aug 2010
    Location
    Cincinnati, Ohio
    Posts
    778
    Had the "official" weigh-in this morning.. lost another three pounds.. down 5.7 pounds in three weeks.

    Shannon
    Starbucks.. did someone say Starbucks?!?!
    http://www.cincylights.com

  3. #3
    Join Date
    Aug 2010
    Location
    Wilts, UK
    Posts
    903
    Congratulations Jelee and Road Trip!
    Dawes Cambridge Mixte, Specialized Hardrock, Specialized Vita.

    mixedbabygreens My blog, which really isn't all about the bike.

 

 

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