I am thinking about next year's goals also, because I've already completed my cycling fitness goals for this year, and by the end of the year I will be over 6,000 miles, which is more than enough miles for me.
I did make some winter cycling goals for November through March which are pretty basic: 1)cycle at least 300 miles month outside, mostly short intense rides of maybe 25-30 miles, 2)increase weight/core training times per week and duration, 3)diversify cardio to include more running on the real windy days, and use gym cardio, walking and hiking for the rest days. I can no longer get my heart rate sustained into my cardio zones with walking or hiking; with walking my average heart rate is in the 80s, and hiking up and down mountains my average heart rate is only in the 90s, so if a typical cardio activity no longer gives me cardio results, I move the activity to a recreational activity for rest days.
My goals for 2011 are 1)distance of at least 5,000 miles, 2)some specific charity rides, 3)increase the number of category climbs I do each month, specifically more Category 4 and 3 climbs, and 4)spend 7-10 days at Ketchum, Idaho, cycling the trails and climbing the Galena Summit, which has a 5-mile Category 2 climb in the uphill portion of the route, and maybe doing some mountain biking and hiking while there. My focus for 2011 won't be the distance of the specific rides, but the difficulty of the climbs.



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