Quote Originally Posted by bal
...racing bikes have one leaning over and pushing back with the legs on the peddles. while i think this is excellent for peddling in short races; for longer distances, its like being frozen in a "push-up" postion, and unless you have really strong arms, i don't think this is that terrific for a woman.
When you're "leaning" forward on this type of bike, you shouldn't have all of your weight on your arms. A good part of that position is maintained by using your core body strength - abs, and back muscles - to support your upper body. So don't be afraid of this type of bike beause you think your arms aren't strong enough.

Good bike fit is going to play a huge part here too. And yes, it's well worth paying for a fit kit at your LBS.

--- Denise