152.2 this morning. Sigh.
152.2 this morning. Sigh.
2009 Giant Avail 1
147lbs. Thank you!
Czech Chicks Rule !
151.8. I am finding it quite comfortable to maintain this weight. If I act like I'm in maintenance, I get maintenance results...gee, what a surprise!
Time to start paying attention and get that scale moving downward again.
My new non-farm blog: Finding Freedom
231.2
Exercise: I'm swimming a mile a couple times a week, and walking/jogging on a treadmill a couple times a week, and next week I'm going to reintroduce long bike rides (so far it's been 4 - 10 miles once a week while rehabbing the MCL injury). On an upnote, I can jog a whole half-mile on the knee, on the treadmill. I'm scared to go out on pavement yet.
Diet: eh.
Roxy
Getting in touch with my inner try-athlete.