Adding in some updates - and feeling the pain over the "funk", as I'm in one myself. Feel better limewave!
https://spreadsheets.google.com/ccc?...thkey=CP3AwYkF
Adding in some updates - and feeling the pain over the "funk", as I'm in one myself. Feel better limewave!
https://spreadsheets.google.com/ccc?...thkey=CP3AwYkF
149.6 for me this morning. I'm planning to do my longest ride ever this Saturday - 66 miles at the Kaolin Festival ride in Sandersville, GA.
Karen
2009 Cannondale Quick 4 Hybrid
2010 Periwinkle Trek Madone 4.7 WSD, Bontrager Affinity 2 WSD Saddle
2012 Co-Motion "Speedster" Tandem with Lady Selle Italia Saddle and thud-buster
lesko.tumblr.com
128.8
This is the lightest I have been for at least 22 years![]()
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152.2 this morning. Sigh.
2009 Giant Avail 1
147lbs. Thank you!
Czech Chicks Rule !
151.8. I am finding it quite comfortable to maintain this weight. If I act like I'm in maintenance, I get maintenance results...gee, what a surprise!
Time to start paying attention and get that scale moving downward again.
My new non-farm blog: Finding Freedom
231.2
Exercise: I'm swimming a mile a couple times a week, and walking/jogging on a treadmill a couple times a week, and next week I'm going to reintroduce long bike rides (so far it's been 4 - 10 miles once a week while rehabbing the MCL injury). On an upnote, I can jog a whole half-mile on the knee, on the treadmill. I'm scared to go out on pavement yet.
Diet: eh.
Roxy
Getting in touch with my inner try-athlete.
steady at 142 ... another bad week, so same is good... relatively speaking.
Busy day today, just getting in updates now.
https://spreadsheets.google.com/ccc?...thkey=CP3AwYkF
Tremendous work stress this week ended with 3 lbs lost. There is potential this work issue can continue for 3 more weeks. I keep joking that the plus side to it is, I could get a much needed 10 lb or more weight loss.But I'd much rather lose it by riding my bike!
https://spreadsheets.google.com/ccc?...thkey=CP3AwYkF
hanging at 140 again. see, dang, this is where i get stuck then can't make the break into the next 10.
come on, girl, pull youself together!!!!
Holding steady at 151.
And, after trying on about 40 pairs of jeans, I am definitely into a size 8! The first time ever in the single digit sizes. I am ECSTATIC!![]()
230.2
sigh.
Getting in touch with my inner try-athlete.