Hmmmm. Sounds scary. A few weeks ago I was having what sounds pretty similar. Can't say that anything's changed in my life, but it seems to have stopped. Maybe if it happens again I'll try some Mag supplements. Let us know how it works out for you.
Take care,
Lise
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Thread: Whoa boy: magnesium deficiency
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01-21-2006, 05:31 PM #1
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01-21-2006, 07:55 PM #2
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scary stuff!
Yep- very scary stuff! I have to supplement magnesium and pottasium during "heavy workloads" in my traning program- like NOW. But you can't take them at the same time so I feel like a little old lady w/ my pill box and watch going off to remind me to "take my pill". For me I cramp really bad. Never had the heart issue! Thank god! But MAN does that sound scary. Thanks for giving everyone the heads up!
Take care and take it easy!
Denise
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