+5 Went with Brewer to the State Fair. Had fun talking to the last hold out group of dairymen there about where to buy unhomogenized milk. Bought tiny waterproof container to carry relics of St. Tiger (the dead cat) with us on tandem rides.

+5 shopping out in the world at all my favorite discount places (Big Lots, TJ Maxx, Tuesday Morning) and the grocerystore that is in the same neighborhood as the discounts.

Bad Allergies, Good Coping: +5
Do you think my steroid nose spray will be performance enhancing for cycling?

Dreading work week: -25 (performance evaluation this week)
Sick feeling from remembering bad dream about this: -5