I think mental health challenge is an interesting idea, we gotta a lotta crazy round here so here goes. Be present and ride. I rode today even though it rained about an inch in 1 hour and I saw the leaves changing, the last of the master gardener who lives 3 houses up amazing flowers, the kids on the next block jumping in puddles. All I could think is being off my bike gave me such a jones for it and now I could do it ,these silly little things make me feel good and I missed them. Being on my bike gives me perspective