I swam every day last week. Today I put on the running shoes and ran 1/2 mile. I wanted to start really slow and easy, gentle on my knees. I know it was 1/2 mile because I got out the 100 foot tape measure and calculated my stride, and wore the pedometer when I ran. 2112 steps to a mile!

I really think I'm going to do all of it next year. My goal is to complete all 3 events, but I'm dreaming about what my time might be! lol