I desperately need to get back to some semblance of an exercise routine. I've had nearly every reason to avoid it over the last year: moving, buying and selling a house, multiple issues with pets including losing a beloved one and getting a new one, getting married, taking a honeymoon, increased workload, a new and long commute, minor health problems, a bum hip, and one of the rainiest Junes on record, followed by one of the hottest July/Augusts.
I went from riding over 5,000 miles a year to being lucky to do 50 a week. I do make it to yoga once a week, but I'd rather make it twice. Riding used to be my social life, but I rarely see my cycling buddies anymore because I live so much farther away. I miss them badly.
In short, something--actually multiple things--needs to change and fast. I have my DH's support, but I'm afraid I'm going to have to do some things without his full cooperation. Next summer, I need to get up earlier and ride without him if necessary. By late morning, when he finally gets his but in gear, it's just too hot. And I need to ride with my friends more. Fundamentally, I just need to ride.
Last winter, I had some eye problems and was told I couldn't run for a spell. I have no excuse this winter. I also need to rejoin the Y. I let my membership lapse because I wasn't able to get to many classes. This year, I just can't use any excuses.
Life changes really throw a wrench into our routines, but if my life is going to work, then I'm going to have to figure it out.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher