oh, I must admit I kind of fell off the wagon last week and only did for 1 day. But I shall get back on it tonight!!
oh, I must admit I kind of fell off the wagon last week and only did for 1 day. But I shall get back on it tonight!!
What is the push up challenge? I could certainly use some more upper body strength.
I started seeing visible results in the third week when I was very consistent. I've since fallen off the wagon, though, and will be starting back tomorrow. Really!