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Thread: Ambien?

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  1. #1
    Join Date
    May 2010
    Location
    Denver
    Posts
    1,942
    I love the full body pillow - it has actually helped immensely.

    New plan is to wait until my first PT session. If they say it's ok to relax a little with the sleeping positions then I might be ok. Like most of you guys, I'm not all that fond of the idea of taking ambien. I don't know if the CR would work, but if I'm going to keep waking up I'd rather not be drugged.

    I am considering the melatonin though.

    The cats have taken to sleeping on my chest too, which makes me less likely to try to roll over in my sleep

    Thanks for all of the advice so far!

  2. #2
    Join Date
    Apr 2008
    Posts
    3,176
    (((cats on the chest))))
    Each day is a gift, that's why it is called the present.

  3. #3
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    Melatonin doesn't help me much when I'm having problems sleeping but probably can't hurt. It has anti-oxidant properties and may help fight cancer.

    Read more here:

    http://www.cancer.org/Treatment/Trea...ment/melatonin
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

 

 

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