Fantastic! The cross training on your commuter has served you well..I'm sensing another convert.Congratulations to your team mates as well.
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A friend talked me into doing a team triathlon, me on the bike, her running, my daughter swimming. I've never done any kind of race before. I'm strictly a commuter with a few recreational rides and one memorable tour. My bike is a workhorse of a commuter. I rode her road bike for this (with my brooks saddle).
3/4 mile swim, 18 mile bike, 5 mile run. Our goal was, we thought, achievable: to complete at least 2 of the categories!
Last night my daughter had a bit of a crisis (girl trouble) and there was a real possibility she wouldn't swim at all. But she really wanted to do it, she was sobbing for fear she'd miss it! We got her problem sort of solved (since it was a lake not a pool...). None of us slept well.
Up very early, she had to go down to the beach by herself, that was rough. They had her start with the youths instead of the teams, which was a relief. There were only 6 in her heat. She panicked a little at first, we'd tried to practice in open water but hadn't gotten as much done, and she hadn't taken it seriously (forgot her goggles, for example). Then she remembered her breathing, calmed down, passed 7 people, and was surprised at how fast the end came. She finished in 33 minutes.
She came up to the team box to slap my hand and I tried to hug her but she yelled "Go mom! Get on the bike!" I had been so keyed up with anxiety for her, that I got on the bike and it took off like a jet. The course started with a steep hill. The blue shirts at the top cheered me and on yelled "You're at the top of the hill!" and I thought "That was it? That was the dreaded hill I've been hearing so much about?"
This little bike is so light and skinny tires, the hill was NOTHING. Remember I drive a commuter with hybrid tires and a heavy basket full of all the junk I need to get through my day. The computer on my bike doesn't do cadence, and I've always wondered what my cadence is, I always thought it was slow. I was so wired still, from all that anxiety earlier, that my cadence was over 100! "I should shift up and slow the cadence down," I thought. "I don't know if I should be going so fast right out of the gate, I should pace myself."
But I didn't want to, and slowing my cadence felt wrong. So I decided to just go with it. After the turn around, the wind picked up a little, and my cadence dropped a little, maybe 96. I let it go because that was still pretty fast.
On my commuter I average around 10 mph. I hoped for 14 mph on this road bike. The final average today was 16.3 mph. I finished in 69 min. Very acceptable!
I passed another 10 people. I stumbled when I got off the bike, tried to jog to rack it and tag our runner, but I was so wobbly it wasn't much of a jog. She estimated 45-50 min for her 5 miles, since she didn't get in any training lately that she intended to. (Notice the theme of unprepared...) But she finished in 42 min, less than her estimate.
Not only did we achieve our goal, we completed all 3 categories with respectable times!
I'm totally hooked. This ride was nothing like the recreational rides I've done. Those are so laid back and relaxed. I felt driven. I hope we can find a way to fit a road bike in the budget some time this next year!
2009 Trek 7.2FX WSD, brooks Champion Flyer S, commuter bike
Fantastic! The cross training on your commuter has served you well..I'm sensing another convert.Congratulations to your team mates as well.
"You can't get what you want till you know what you want." Joe Jackson
2006 Cannondale Feminine/Ultegra/Jett
2012 Trek Speed Concept 9.5/Ultegra/saddle TBD
Glad you had a good time. This is how we get hooked.![]()
2007 Rivendell Glorius/Trico gel with cutout (not made any more apparently)
2005 Specialized Sequoia Comp/Specialized Dolce
2006 Kona Cinder Cone/another Trico gel
1986? Bridgestone mixte/Brooks B72
1991 Bridgestone 300 Xtracycle/Terry Gelissimo
How neat! I'm so glad you had a good time and did so well. It's really cool that you were able to do it with your daughter, too.
I sense a road bike in your future![]()
__________________
"We don't stop playing because we grow old; we grow old because we stop playing." George Bernard Shaw
Luna Eclipse/Selle Italia Lady
Surly Pacer/Terry Butterfly
Quintana Roo Cd01/Koobi Stratus
1981 Schwinn Le Tour Tourist
Jamis Coda Femme
Woohoo! How fun.
It's so freeing to go into a race knowing you're totally unprepared.![]()
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Speed comes from what you put behind you. - Judi Ketteler
Hey, nice job! Loved your race report. Congrats to your friend and daughter too! Next time you do this I would like to come watch if I can make it. Sounds like fun.
Claudia
2009 Trek 7.6fx
2013 Jamis Satellite
2014 Terry Burlington
Congrats! Tri is so much fun!![]()
I'd rather be swimming...biking...running...and eating cheesecake...
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2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er
Yay!! Congrats on competing the race. The next step in the downward spiral into the full depths of the dark side is doing all three. Then there's the new bike and all the gear that you'll most *certainly* need. Bwwaaaa haaaa haaaaa!!! (rubbing hands devlishly)
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
Good on ya! And your daughter & friend too!
To train a dog, you must be more interesting than dirt.
Trek Project One
Trek FX 7.4 Hybrid
It sounds like you guys had a blast. Good for you and congrats on the race!
Welcome to the beginnings of an addiction...![]()
CONGRATS! It sounds like you gals had a great time.![]()
I swam every day last week. Today I put on the running shoes and ran 1/2 mile. I wanted to start really slow and easy, gentle on my knees. I know it was 1/2 mile because I got out the 100 foot tape measure and calculated my stride, and wore the pedometer when I ran. 2112 steps to a mile!
I really think I'm going to do all of it next year. My goal is to complete all 3 events, but I'm dreaming about what my time might be! lol
2009 Trek 7.2FX WSD, brooks Champion Flyer S, commuter bike
..the conversion is happening...![]()
"You can't get what you want till you know what you want." Joe Jackson
2006 Cannondale Feminine/Ultegra/Jett
2012 Trek Speed Concept 9.5/Ultegra/saddle TBD
bwwaaaaa haaaaa haaaaa... come to the dark side, Melalvai!![]()
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
I had my commuter, Crush, over at friend's to get a new chain (chain snapped in the morning!) At the same time I returned her road bike that I'd borrowed again. Her road bike has flat pedals, and I commented, "My road bike will have either clipless or cages." Her husband laughed and said "You'll be sneering at fenders next."
2009 Trek 7.2FX WSD, brooks Champion Flyer S, commuter bike