Adding in updates for the day.
https://spreadsheets.google.com/ccc?...thkey=CP3AwYkF
Adding in updates for the day.
https://spreadsheets.google.com/ccc?...thkey=CP3AwYkF
Thanks Possegirl for all this. I would like to join in, this time from the beginning and actually make some progress.
Weight: 165.6
Goal:158
Well, I didn't partake in the last round of the weight loss challenge and somehow lost 7 lbs. I don't get my body! Argh!
I'm all in for this round! I'm down to 150.2 as of Friday (wooo! I was sitting at 157 for the last, oh, 10 months). My goal is another 5 pound loss, so I'd like to shoot for 145.
2009 Giant Avail 1
Ok ok ok, hopefully I'll do better this round.
Starting: 144.0
Goal: 139.5
Thanks so much for your work on keep this up!
-- gnat!
Windsor: 2010 S-Works Ruby
Pantysgawn: 2011 S-Works Stumpjumper 29er
Whiz!: 2013 S-Works Crux (Singlespeed)
Boucheron: 2009 S-Works Tricross
Haloumi: 2013 Tern P7i
Kraft: 2009 Singlecross
Gouda: 2005 Electra Betty
Roquefort: 1974 Stella SX-73
Hi Possegal - I am 147 today. My starting weight was 149 and you have my goal at 140 which is correct! I will get on track for Fridays for my next post I promise!Thanks so much for looking after us!
Friday the 17th I was at 143.5
-- gnat! (going "No S" for a while)
Windsor: 2010 S-Works Ruby
Pantysgawn: 2011 S-Works Stumpjumper 29er
Whiz!: 2013 S-Works Crux (Singlespeed)
Boucheron: 2009 S-Works Tricross
Haloumi: 2013 Tern P7i
Kraft: 2009 Singlecross
Gouda: 2005 Electra Betty
Roquefort: 1974 Stella SX-73
I thought I did that but I guess I forgot - my last week weight was 147.5lbs.
Thank you.
Czech Chicks Rule !
I have to post a day early...very busy work week with little to no time for exercise. 155 for me
Early or late or anytime in between - it's all good.
https://spreadsheets.google.com/ccc?...thkey=CP3AwYkF
I am learning not to weigh the morning after a hard ride or strength training... my weight is always higher on those days, and back down the next![]()
Adding in some updates - and feeling the pain over the "funk", as I'm in one myself. Feel better limewave!
https://spreadsheets.google.com/ccc?...thkey=CP3AwYkF
149.6 for me this morning. I'm planning to do my longest ride ever this Saturday - 66 miles at the Kaolin Festival ride in Sandersville, GA.
Karen
2009 Cannondale Quick 4 Hybrid
2010 Periwinkle Trek Madone 4.7 WSD, Bontrager Affinity 2 WSD Saddle
2012 Co-Motion "Speedster" Tandem with Lady Selle Italia Saddle and thud-buster
lesko.tumblr.com
128.8
This is the lightest I have been for at least 22 years![]()
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