HMMMMM, I just checked out the dietician website: med. frame, said I am over weight but my bmi is within the healthy range, my weight should be 122-149 - somewhere in the middle of that (right) it doesn't take into consideration muscle I suppose, I have never been under 145 in my adult life. My daily calories to lose weight would be 1350!!! ain't happening I ate 1400 before going home and eating dinner

Well I think I will set a goal of 2000 a day and see what happens, if I don't lose then I can drop a few calories and just watch. I am adding a harder workout each week now, I did one last night, I will add another one next month as my month of easy base training will be over.

When I was biking last summer I didn't worry much about how much I ate! I can't wait until the weather is better. Supposed to be 65 today, my girl is in the back of my van waiting on a ride! AND I get off work at 2:00 today, yeehaa.