Ladyjai,
Thanks for trusting us and sharing your story, it's great that you can talk about it like that.
It's also great that you've realized that you don't need to loose weight and that it's a baaaad idea to eat less in your case.
There may be changes you can make to your body image and others that you can't. You've already changed your body a lot, and it seems like the way others see you has changed too, and it's great that they nicely commented on this.
Maybe doing more core strengthening would make a small difference. But maybe not.
(reminds me of some running shoes advertisement: "some say I have big legs. yeah, these legs run marathons." or something in that range)
More than trying to get rid of that small (which is probably VERY small, considering your height and weight!) layer of fat, you could try focusing on body parts that you like more. Look at these more than you look at the others. I've never especially been enthusiastic about my boobs - I mean, what boobs??? - but have always loved my legs and butt (even more since cycling!) and appreciate that more instead. I don't know of any women with a body that's perfect according to current standards of fashion, mine isn't either, so what? It gets me places, and is a lot of fun to be in. It has played tricks on me in the past sometimes (been seriously sick once or twice), but generally I'm nice with it, feed it good food, smile to it, and it seems to be grateful for the love I give it.
Our little body defects make us more charming. Perfect people are annoying, aren't they?![]()



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