Posse, if it is ok, just go ahead and change my goal to 125. My weight last night was 129.8.
Thanks! I talked with my trainer today and he thinks that things are going well - he thinks that I am becoming leaner as opposed to losing muscle. As much weight as I've lost, almost all of my body fat seems to be centered around my abdomen - even at 20% body fat it is quite noticeable. It would be good for my overall health if I could lose more of that...
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09-10-2010, 08:28 AM #10
What's over that hill?
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- Nov 2009
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Last edited by Catrin; 09-10-2010 at 12:59 PM.
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