I posted about that a few months ago when a motorcycle racer I follow was switching from a discipline that requires a lot of muscle, to a discipline where weight is at a premium. He called it "muscle atrophy training."
I posted about that a few months ago when a motorcycle racer I follow was switching from a discipline that requires a lot of muscle, to a discipline where weight is at a premium. He called it "muscle atrophy training."
Speed comes from what you put behind you. - Judi Ketteler