Ironman Louisville

[kacie tri-ing]

CONGRATS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I am going to read it again now!

(Pika--I will post mine soon, I promise!)

How are you feeling now?????

[OakLeaf]

Wow Pika, congrats, and hope you're feeling much better.

[Pika]

Thanks everyone for the congrats I am happy I finished but feel there is lots of improvements that I can make for next year
How are you doing KC?? I heard there was lack of water in Louisville- hope that didn't have an effect on you!!
Here it is wed- day three post IM and I am still not digesting food well Still on broth and rice- when I try to eat something else it just sits like a lump- I am hoping my digestive system recovers by tomorrow as I am back to work!!
Gosh I really did not think that it would be my digestive system that would take the longest to recover. ( The rest of me feels great- I could totally run or bike today but my stomach is limiting me!) That seems crazy!!
Looking forward to your report when you get a chance KC
And Colby- do you mean you'd come up to Penticton to volunteer? That would be AWESOME!!

[colby]

And Colby- do you mean you'd come up to Penticton to volunteer? That would be AWESOME!!

Yep... that's what I'm thinking. It would be a nice adventure at a nice time of year when I don't have anything else planned.

[Pika]

Yae! Will will have to plan to meet up! That would be soo fun
My belly is finally pretty good- I had normal meal last night( something other than rice and broth) and it wasn't sitting in my stomach like a rock this morning so i am happy for that
The one major benefit of all those iv fluids is that I have had zero muscle soreness (though walking most of th run likely had something to do with it as well!)It has only been my stomach that has stopped me from exercising so I can get back at it now ( yippeee
here is a link to my pictureshttp://www.asiorders.com/view_user_e...60069&BIB=2760