Under 12!! Way to go, Wahine!!!Originally Posted by spindizzy
Congratulations, Kacie! You did AWESOME!! Way to execute. Enjoy the sleep... and tomorrow you'll eat the best breakfast you ever had, regardless of what you eat.
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Thread: Ironman Louisville
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08-29-2010, 06:24 PM #1
I am a leaf on the wind
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08-29-2010, 07:30 PM #2
In-app purchases
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Wow, amazing job Kacie and Wahine! I can't get on from here to check on Pika. Go Pika!
Speed comes from what you put behind you. - Judi Ketteler
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08-29-2010, 08:59 PM #3
I am a leaf on the wind
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Pika finished in 14:05. WAY TO GO PIKA!!!! You are an Ironman!!!!!!
Congratulations to all three of you. Such an accomplishment.
SWIM BIKE RUN OVERALL RANK DIV.POS.
1:04:05 7:06:35 5:45:42 14:05:45 2014 82
LEG DISTANCE PACE RANK DIV.POS.
TOTAL SWIM 2.4 mi. (1:04:05) 1:41/100m 464 5
FIRST BIKE SEGMENT 42 mi. (2:24:20) 17.46 mph
FINAL BIKE SEGMENT 70 mi. (4:42:15) 14.88 mph
TOTAL BIKE 112 mi. (7:06:35) 15.75 mph 1815 60
FIRST RUN SEGMENT 13.1 mi. (2:38:10) 12:04/mile
FINAL RUN SEGMENT 13.1 mi. (3:07:32) 14:18/mile
TOTAL RUN 26.2 mi. (5:45:42) 13:11/mile 2014 82
TRANSITION TIME
T1: SWIM-TO-BIKE 5:26
T2: BIKE-TO-RUN 3:57
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08-29-2010, 09:00 PM #4
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Oh yay!
Congratulations, you guys!"My predominant feeling is one of gratitude. I have loved and been loved;I have been given much and I have given something in return...Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and an adventure." O. Sacks
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08-30-2010, 02:32 AM #5
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Congratulations to all three of you. Way to go!!!!
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08-30-2010, 03:36 AM #6
In through the out door..
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Congratulations!! You are all amazing!!!
Most days in life don't stand out, But life's about those days that will...
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08-30-2010, 03:39 AM #7
DFL>DNF>DNS
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Congrats to all three of you!!! You rock!!!
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