I'm a bit late on my last set for the week: week 2, column 2, day 3, maxed out at 17. You know I'm noticing a huge difference in how much more upper body stamina I have on the bike due to this!
I'm just using my max interval as my test so it looks like I'm in column 1 for week 3.
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Thread: Push-Up! Starting Week 2
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08-29-2010, 06:45 AM #22
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Last edited by WindingRoad; 08-29-2010 at 06:49 AM.
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