Sorry, forgot to post yesterday. I am 147 this morning. Will have to sign up for the next challenge me thinks!![]()
Sorry, forgot to post yesterday. I am 147 this morning. Will have to sign up for the next challenge me thinks!![]()
I am doing terrible with losing weight.... 160 lbs for me...
Holding steady . . . 161.4
On a positive note, I had my dr. appt. this morning. From 7 months ago to today, I've gone from 33% Body Fat to 24%![]()
And from 30% muscle to 37% muscle
Doc said if I keep doing what I'm doing, I should be down to our goal of 20% BF and 40+% muscle by early spring![]()
limewave, that's AWESOME! Keep up the great work!
I'm back down to 144.5. Looks like my challenge is caput, what a rollercoaster.
-- gnat!
Windsor: 2010 S-Works Ruby
Pantysgawn: 2011 S-Works Stumpjumper 29er
Whiz!: 2013 S-Works Crux (Singlespeed)
Boucheron: 2009 S-Works Tricross
Haloumi: 2013 Tern P7i
Kraft: 2009 Singlecross
Gouda: 2005 Electra Betty
Roquefort: 1974 Stella SX-73
147 lbs on Friday. Forgot to post it. Thank yoU!
Czech Chicks Rule !
I cannot believe I eeked it out.
159.0
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126.2