I am traveling tomorrow, so headed out for 65 miles this afternoon. It was fantastic, nice cool temps, and just had a blast. Noticed a lot of furry caterpillars crossing the road, made me think of that old folk tale that I sure hope is wrong about how they predict a cold winter
Went back to my usual nutrition, and this time I made sure that I drank at least 120 ounces in my 5 hour ride - and felt great at the end (outside of one hand and a stiff neck)! Even with all of those carbs - my blood sugar was fantastic after the ride - which meant that I needed all that I consumed - and I used a lot...
Tomorrow will be in a car for about 10 hours... would rather be on my bike!
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Thread: 8-27 rides
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08-27-2010, 06:39 PM #1
What's over that hill?
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08-27-2010, 06:44 PM #2
Of sky 'n earth
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18 kms. then had a meeting.
I was grateful for the ride with its hill, etc. I needed the ride.
This weekend some more riding, lst segment we have to leave before 6:00 am with our panniers packed, etc.My Personal blog on cycling & other favourite passions.
遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.
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