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  1. #16
    Join Date
    Apr 2008
    Posts
    3,176

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    Owie Zow, Kermit, that stinks!

    Best wishes to find your way through that.
    Each day is a gift, that's why it is called the present.

  2. #17
    Join Date
    Feb 2008
    Location
    south georgia
    Posts
    949
    Thanks, just need to lay off upper body stuff! I have found that vodka helps!

  3. #18
    Join Date
    Apr 2008
    Posts
    3,176
    LOL!
    Everything in moderation, including moderation!
    Each day is a gift, that's why it is called the present.

  4. #19
    Join Date
    Oct 2007
    Location
    Branford, CT
    Posts
    737
    Oh no! Hope you're better soon, that doesn't sound comfortable.

    Week 2, Day 1, Column 3: Maxed out at 20

  5. #20
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    Get better soon, Kermit!

    Week 1, Day 2, Column 3. Max was 12 and it was really hard. I might be dropping back into column 2 for week 2. We'll see.
    My new non-farm blog: Finding Freedom

  6. #21
    Join Date
    May 2008
    Location
    Little Egypt
    Posts
    1,867
    Week 2, column 1, day 3 maxed out at 10

    Sorry to hear that, Kermit. Get well soon
    __________________
    "We don't stop playing because we grow old; we grow old because we stop playing." George Bernard Shaw

    Luna Eclipse/Selle Italia Lady
    Surly Pacer/Terry Butterfly
    Quintana Roo Cd01/Koobi Stratus
    1981 Schwinn Le Tour Tourist
    Jamis Coda Femme

  7. #22
    Join Date
    Oct 2007
    Location
    Indianapolis, IN
    Posts
    1,033
    I'm a bit late on my last set for the week: week 2, column 2, day 3, maxed out at 17. You know I'm noticing a huge difference in how much more upper body stamina I have on the bike due to this!

    I'm just using my max interval as my test so it looks like I'm in column 1 for week 3.
    Last edited by WindingRoad; 08-29-2010 at 07:49 AM.

  8. #23
    Join Date
    Aug 2010
    Location
    Wisconsin
    Posts
    42
    Quote Originally Posted by Bike Chick View Post
    Week 2, column 1, day 3 maxed out at 10
    Me too.
    Sarah
    2008 Specialized Dolce

  9. #24
    Join Date
    Aug 2008
    Location
    under the Tucson sun
    Posts
    485
    My schedule has been all screwed up this week by moving home from a summer internship (and the 2+ day drive that came along with that). I did days 1+2 of week 2, but they just didn't feel good, and it's already Sunday and I haven't done day 3 yet. I think now that I'm back home and will be re-establishing routines, I'm just going to repeat week 2.
    '09 Jamis Satellite Femme | stock Jamis Road Sport -- road
    '08 Trek 7.2FX | Terry Cite -- commuter
    '77 Raleigh Grand Prix mixte | stock Brooks (vinyl) -- just for fun!

  10. #25
    Join Date
    May 2007
    Location
    Katy, Texas
    Posts
    1,811
    day three of week three finished. Maxed out at required 28, It's getting challenging. I won't look at how many in each set until I am actually out on the mat and ready to start. Otherwise it is just too depressing.
    marni
    Katy, Texas
    Trek Madone 6.5- "Red"
    Trek Pilot 5.2- " Bebe"


    "easily outrun by a chihuahua."

  11. #26
    Join Date
    Dec 2007
    Posts
    1,333
    yowza, just finished Week 2, Day 1, Column 3. I thought my dinner was going to come back up!!

 

 

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