Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Results 1 to 15 of 26

Hybrid View

  1. #1
    Join Date
    Dec 2007
    Location
    St. Pete, FL
    Posts
    1,101
    Ok, so I started week 2 a bit late, only have the 1st day of it...I am on a weird schedule
    So completed W2, D1, C3---didn't even try to do more that 15 on the last set. I suspect when I retest I'll fall back to column 2 nicely. Maybe I should just go there now!
    I'll get to week 3 next week, promise.
    Also started week 1 of the squats...they are pretty easy for me. Makes me do something. I do them in the breaks between my pushups
    K
    katluvr

  2. #2
    Join Date
    Oct 2007
    Location
    Indianapolis, IN
    Posts
    1,033
    Week 2, Day 2, Column 2: Maxed out my last set at 16

  3. #3
    Join Date
    Feb 2008
    Location
    south georgia
    Posts
    949

    I quit!

    Yup, thats right. Just came back from the doctor after experiencing great shoulder pain. I have had it off and on, but the other day after running, I couldn't even lift my arm over my head to take my shirt off, also had numbness in my fingers. Turns out I have a pinched nerve in my neck, got shots and therapy. I am really sore today but decided push ups are not in my near future, GIRLS it's all on you, make me proud!

  4. #4
    Join Date
    Apr 2008
    Posts
    3,176
    Owie Zow, Kermit, that stinks!

    Best wishes to find your way through that.
    Each day is a gift, that's why it is called the present.

  5. #5
    Join Date
    Feb 2008
    Location
    south georgia
    Posts
    949
    Thanks, just need to lay off upper body stuff! I have found that vodka helps!

  6. #6
    Join Date
    Apr 2008
    Posts
    3,176
    LOL!
    Everything in moderation, including moderation!
    Each day is a gift, that's why it is called the present.

  7. #7
    Join Date
    Oct 2007
    Location
    Branford, CT
    Posts
    737
    Oh no! Hope you're better soon, that doesn't sound comfortable.

    Week 2, Day 1, Column 3: Maxed out at 20

  8. #8
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    Get better soon, Kermit!

    Week 1, Day 2, Column 3. Max was 12 and it was really hard. I might be dropping back into column 2 for week 2. We'll see.
    My new non-farm blog: Finding Freedom

  9. #9
    Join Date
    May 2008
    Location
    Little Egypt
    Posts
    1,867
    Week 2, column 1, day 3 maxed out at 10

    Sorry to hear that, Kermit. Get well soon
    __________________
    "We don't stop playing because we grow old; we grow old because we stop playing." George Bernard Shaw

    Luna Eclipse/Selle Italia Lady
    Surly Pacer/Terry Butterfly
    Quintana Roo Cd01/Koobi Stratus
    1981 Schwinn Le Tour Tourist
    Jamis Coda Femme

  10. #10
    Join Date
    Oct 2007
    Location
    Indianapolis, IN
    Posts
    1,033
    I'm a bit late on my last set for the week: week 2, column 2, day 3, maxed out at 17. You know I'm noticing a huge difference in how much more upper body stamina I have on the bike due to this!

    I'm just using my max interval as my test so it looks like I'm in column 1 for week 3.
    Last edited by WindingRoad; 08-29-2010 at 06:49 AM.

  11. #11
    Join Date
    Aug 2010
    Location
    Wisconsin
    Posts
    42
    Quote Originally Posted by Bike Chick View Post
    Week 2, column 1, day 3 maxed out at 10
    Me too.
    Sarah
    2008 Specialized Dolce

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •