They also teach you how to land mid-foot rather than heel first. A mid-foot landing is much less jarring to backs, knees, etc.
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08-25-2010, 05:56 PM #1
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To train a dog, you must be more interesting than dirt.
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10-06-2010, 02:30 AM #2
Lookin' for tailwinds
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References, please?
Originally Posted by radekisner34
To train a dog, you must be more interesting than dirt.
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10-06-2010, 02:39 AM #3
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I think her references are in the spam links that got stripped from her posts...
Speed comes from what you put behind you. - Judi Ketteler
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