Ironman Louisville

[Pika]

Wow- you are way more organized than me!!
I had a short run ( just 10km) it felt really good - I was grateful for that as my last few run have been sooo hard or at least felt hard so I was happy to have a quick 10km with light happy feet I am hoping I can remember that feeling come race day
My husband was signed up for IM too but then had a heart attack in march ( from which he has fully recovered) so much so that he has decided to do the swim and the bike.- I am happy for him this way he can still experience some of it ( the best part I think) and we can sign up for next year as they let entrants from this year sign up first for next year so no standing in line
I have not been feeling too antsy- really I have just been tired so I am glad for the rest- maybe a few more easy days and I will get antsy...
my sister is also doing IMC and I picked her up from the airport yesterday and we brought her bike to my friend to be re assembled..it took 3+ hrs as he ended up replacing the "collar" on her axle and repacking and replacing her bearings. She is happy her bike feels like new. He is a great guy to help us. I was meant to spend more time with her over the next few day but she has a cold and I don't want to catch it
Tomorrow I have a short brick - 2 hr bike 15 min run..I am still working on the details of my nutrition so I can send it off to my coach. Guess I should do that right now!!

[Bike Chick]

Pika, I'm so sorry to hear about your husband's heart attack but glad to hear that he's doing well enough to do part of the race. That's great! How neat that your sister is joining you as well. I know both of you must be excited to have your families there in one way or the other.

[Alex]

Really looking forward to some great race reports. Good luck, everyone!

[Running Mommy]

Haven't been on TE in eon's, but something told me to check in. Must have been so I could send you some soothing IM taper vibes!!
Can't wait to track you race day!
RM