What a great commute today - beautiful weather, no wind, and close to my work, they are re-paving the bike path! It was so nice to ride on the return. I have riden that bike path so much that I know every little crack and bump in it and would ride accordingly - now, having a beautifully new paved surface is like heaven.

Seeing TONS of runners out there now. Two big events coming up in Montreal - Oasis, the marathon, and Esprit, the triathlon, coming up in September. I have never shared the path with so many runners before.