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  1. #1
    Join Date
    Apr 2008
    Posts
    3,176
    *icing my L shoulder after day one*

    How pathetic is that?! I have a feeling this may end up taking me more like 6 months than 6 weeks. I guess I'm really not in any hurry.
    Each day is a gift, that's why it is called the present.

  2. #2
    Join Date
    Dec 2007
    Location
    St. Pete, FL
    Posts
    1,101
    Week 1, day 1, column 3:
    Completed, did 1 more than the max in last set so the total was 46. Column 3 is hard, wonder how long before I drop to column 2.
    K
    katluvr

  3. #3
    Join Date
    Apr 2006
    Location
    I'm the only one allowed to whine
    Posts
    10,557
    I looooooove the iPod apps for this!

    Doing pushups and squats on alternate days.
    "If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson

  4. #4
    Join Date
    Dec 2007
    Location
    St. Pete, FL
    Posts
    1,101
    Wish there was an android app. Think I'll start the squat plan next week. Have a few target training runs I don't want to interfer with by being sore
    K
    katluvr

  5. #5
    Jolt is offline Dodging the potholes...
    Join Date
    May 2007
    Location
    Southern Maine
    Posts
    1,668
    Week 1, day 2, column 2. Maxed out at 9 on the last set.
    2011 Surly LHT
    1995 Trek 830

  6. #6
    Join Date
    Aug 2010
    Location
    Wisconsin
    Posts
    42
    W1D2, column 1, did 7 on the last set.
    Sarah
    2008 Specialized Dolce

  7. #7
    Join Date
    Oct 2007
    Location
    Indianapolis, IN
    Posts
    1,033
    Week 1, Column 2, maxed out at 9 on last set Gonna hurt tomorrow!

 

 

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