I'll bet that muscle fiber type is only part of it. Some sprinters can probably exist on ATP longer than other sprinters or pure climbers (ATP=type of energy used for sprints that dissipates quickly.)
I'll bet that muscle fiber type is only part of it. Some sprinters can probably exist on ATP longer than other sprinters or pure climbers (ATP=type of energy used for sprints that dissipates quickly.)
To train a dog, you must be more interesting than dirt.
Trek Project One
Trek FX 7.4 Hybrid
hmmmmm THAT can be my excuse...
"sorry, I have the kind of muscle fiber good for endurance, not speed"...
What? Everyone uses that excuse?
Darn, well, I tried![]()