Hi all! I'm out here running as cycling is still a bit too painful.

I'm back up to about 30-35 mpw right now, mostly running but sometimes I just have to hike for a while. And I am way, way slower (which I'm actually kind of enjoying). My back feels fine most of the time when I run, but I am having some challenges with the connective tissue in my legs--working through it (I had a wee little blood clot and the ramifications of that are still kind of giving me grief). I am training for an event in September (Imogene Pass Run), but suspect that I will do a lot of walking at said event.