http://www.cyclingtipsblog.com/2010/...ss-those-legs/
Going on a tangent...On cyclists legs
http://www.cyclingtipsblog.com/2010/...ss-those-legs/
Going on a tangent...On cyclists legs
I'll bet that muscle fiber type is only part of it. Some sprinters can probably exist on ATP longer than other sprinters or pure climbers (ATP=type of energy used for sprints that dissipates quickly.)
To train a dog, you must be more interesting than dirt.
Trek Project One
Trek FX 7.4 Hybrid
hmmmmm THAT can be my excuse...
"sorry, I have the kind of muscle fiber good for endurance, not speed"...
What? Everyone uses that excuse?
Darn, well, I tried![]()