How about just doing a loop. Then maybe another in a couple of days or not. It took me almost a year to try riding after my accident. Only in the last couple of months, 2.75 years later, have I been riding a lot.

Feel the way the breeze hits your face, the sun warming your back, the power in your legs. Remember why you ride. The reasons are still there. Challenge yourself to go one block more each ride.

It comes back as you do. Feel free to reach out, we are here, understanding, and caring. Your time, your speed, your freedom. One more moment of peace with the wheels under you.