Welcome back to your bike. It has missed you.

My experience is that I have been struggling with fitness for a couple of years. I keep plugging at it and do what feels right at the time (bike, swim, or run.) And I love keeping track of my outtings.

however, my forerunner recently died. I have been computer free. It has been quite liberating. I might stay that way for a couple of months. (See what Santa brings.) I mostly try to work on spinning up hills which isn't too fast anyway. Then I just enjoy the ride back down. Making sure I get out is what I keep track of now, data be gone. For now.

Sarah