Oh yes, today was a gift! I took a comp day for the MLK holiday (I usually have Mondays off) and got out for a 19-mile ride on the Cape. I am riding my mtb with some Kenda Cross tires that are semi-slick in the center and have some lugs on the sides. Perfect for the road-to-packed-sand-roads that we have so often here. No ice anywhere! Looks like this could be the last outdoor-riding day for awhile, so it was great to be able to be out there.

My Spinervals DVDs arrived today, so it'll be me and Coach Troy...I hope he can keep me on the trainer...I have never been one to be able to stay on stationary equipment for long, but I would like to maintain some level of bike-related fitness this winter.

How's the XC skiing shaping up in the north?

Linda