Sorry if this is too much information, but thanks to a short uretha, I get UTIs just from having intercourse. I love my husband, but he literally makes me sick.
I'm now on a prophylactic antibiotic that I take right after sex. I tried the various homeopathic remedies, but none reliably worked and the anticipatory anxiety about getting another UTI was just about as bad as the UTIs themselves (nothing gets me out of the mood than chronic pain).
In any event, after working with a urologist, we decided that the antibiotic was the best way to proceed. I can try to go off of it any time I want, but for right now, I'm okay with this approach. The first antibiotic he put me on caused some side effects; the second one has worked just swell. It's not ideal, but neither are UTIs.
I will say that I generally exercised during my UTIs, but most of my discomfort went away within the first 24 hours after beginning antibiotics. To be honest, the yeast infections that inevitably followed probably caused me more discomfort in terms of cycling. You might try something like Uristat for the temporary relief of your discomfort.
I certainly would urge you to get a handle on what's causing the UTIs. Hydration is obviously important, as is regularly trips to the bathroom, and empting your bladder completely with each trip. I had several tests done, including an ultrasound of my kidneys and bladder, to rule out any thing serious. There are also some tests your urologist can do to make sure that your bladder is filling and emptying properly.




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