Hi All,

I am a new rider training for my first charity ride--60 miles. I'm up to 30 miles but I'm having problems with my saddle height. Too high and my back hurts. I'm not very flexible and cannot touch my toes from a standing position. Too low and my right knee hurts. What should I do? Should I consider a bike fit?

Currently, my saddle is about level with the hoods on my handle bars. Is this too low? Thanks for any feedback.

--Lluvia