Quote Originally Posted by Veronica
Ha - my doc just told me I could lose a few pounds. I kind of glared at her (my husband says I should have punched her in the nose.) I see her once a year, so I cut her some slack. They go strictly by BMI. According to BMI - I am overweight. And for those of you who know my husband - he's borderline! Needless to say, we don't use BMI to gauge our health. I know what my body fat is - I had it tested at a Sports Medicine Facility. Yes, I have gained 3 pounds since then, but I doubt they are all fat.

More important than the number on the scale is how do you feel? Do you feel healthy and happy?

V.
Brava, V!! What a healthy attitude. You are an inspiration.