Quote Originally Posted by Catrin View Post
After asking around, I won't go to the Pilates class at my fitness club. Apparently the instructor is extremely chatty and when she isn't giving instruction she engages in general conversation with the students. That might work for some - but I find an overly-chatty instructor a distraction. Any DVD suggestions for basic things I can do at home?

I think my entire posture is just bad, I correct it every time I think about it, but it doesn't take long for me to find myself slouching again in front of my computer at work. Ugh. No reason to give up though.
YouTube has a great selection of Plates instruction, and its FREE.