
Originally Posted by
Muirenn
I haven't found any pilates dvd's I like, but Shiva Reas yoga dvds are great!
I'd recommend starting with Shiva Rea Flow Yoga for beginners. In fact, that's great for people who are used to doing yoga as well. I tend to want to warm up more than some people because of my ballet background.
http://www.amazon.com/Shiva-Rea-Flow...0920669&sr=8-1
I've had her Yoga Shakti DVD in my Amazon wish list for ages, but I keep putting off buying it because I really love practicing yoga with other people in the studio. Do you have that one and, if so, do you like it? I like the idea of customizing the poses, especially since I, too, like a good warm up.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher