Way to go, Jolt!

Today the plan was for speedwork-- intervals over at the track. But when I opened the door to let the dog out at 5 am and realized it was already 80 F and humid, that plan got changed. 2 slow, sweat-dreanched miles, and that was plenty. I'm thinking of walking over to choir practice tonight, then running home, but it'll probably still be beastly hot at dusk...