Glad thread started again. Was scheduled for a 30 min run yesterday. Did a walk/run with SO, so it was a slow easy pace. Had to do it before dawn to avoid the heat (that's a laugh it was above 80 & humid)
Today is another 30 min run, I'll be heading to the gym & the dreadmill.
I joined a running group to train for my 1/2 marathon. It is geared toward newbies, but I wanted the schedule, accountability & group paced runs. Well after this past Sat I almost got on TE to rant/vent. But I am trying to have an open mind & just focus on getting what I need out of it. We shall see how the next group run goes.
K