
Originally Posted by
Muirenn
I think what passes as 'supplemental' is more often 'instead.'
Also think people who exercise excessively, as well as those with a medical need, benefit from supplements.
Average people often just need to eat better and exercise a little more. Often, not always.
(no offense anyone

Much better put than my comment above--thanks!
2011 Surly LHT
1995 Trek 830