
Originally Posted by
badger
I have a question: is there a quick test to see if your core strength is good or needs work?
Quick Test: do your back, hips, or shoulders ever hurt?
(only slightly kidding)
If you "fix your posture" so it is perfect, does it look different than how you normally stand? Does it feel like too much work?
Do you have a belly "pooch" that disappears when you "suck it in"?
Do you have the beginnings of a dowager's hump or old lady hump?
Do you lock your knees when you stand still?
Do you have stress incontinence? Peeing a bit when you laugh, sneeze, cough, jump, run, or really gotta go?
(not kidding at all)
Last edited by KnottedYet; 07-30-2010 at 07:39 PM.
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